YouTube & Podbean: Three Minute Therapy Episode 180- REBT and the Fight Against Addiction

On May 17, 2022, The Three Minute Therapy Podcast with Michael R. Edelstein, Ph.D. and clinical Psychologist, along with Kevin Benbow, MA, LPC of Cognitive Therapy of Yuma, invited me, Grace Francis, author, to be a guest on their podcast both on YouTube and Podbean. In this broadcast we go behind the scenes of addiction to discuss the cause, the effect, and the outcome of trauma, food addiction, and drug addiction. Plus, outside of advice and solutions, the episode ends of a positive note: that it’s never too late to reinvent yourself and become all that you are meant to be. And, it’s never too late to embrace health and wholeness. To find this podcast, go to YouTube or Podbean and type in the search engine: The Three Minute Therapy Podcast, Episode 180, REBT and the Fight Against addiction.

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